Supporting Recovery Through Physical Activity.
Who We Are
Active Recovery is a free physical activity and wellbeing programme supporting people across Lancashire on their recovery journey.
We believe that being active can play an important role in recovery. Through sport, physical activity and peer support, we help people improve their wellbeing, build confidence, develop positive routines and feel more connected to their communities
.Whether you're taking your first steps into recovery or looking for something positive to help you maintain your progress, we're here to support you.Everyone is welcome, and you don't need to be fit, sporty or experienced. All you need is a willingness to take that first step.
What We Do
We use physical activity as a positive way to support recovery, wellbeing and personal development. Our programme offers a range of activities and opportunities designed to help you get active, meet new people and build confidence in a safe and welcoming environment.
From fitness and team sports to walking, cycling and other activities, there's something for everyone. You can try something new, find an activity you enjoy or simply take things at your own pace.
Alongside physical activity, we offer peer support, mentoring and opportunities to develop new skills, volunteer and connect with other services when you need them.It's about more than being active. It's about helping you build a healthier, more positive future.
Our Team
Our Support Mentors bring experience, understanding and a genuine commitment to helping people make positive changes. Many of our team have their own lived experience of recovery, giving them an understanding of the challenges and opportunities that come with starting a new chapter.
We provide a friendly, non-judgemental environment where you can talk openly, ask questions and get the support that's right for you.
You don't have to work everything out on your own. Whether you need help finding an activity, building confidence or taking your next step, our team is here to help.
Click a team member's name to view their contact details and get in touch.



