NewsbyadminNo Comments

Active Lancashire launches “Fresh Wheels” – a community fruit & veg stall promoting health, skills, and sustainability in Rossendale

Active Lancashire, in partnership with Rossendale Borough Council, is launching Fresh Wheels – a new community-led fruit and vegetable stall. Running every Friday from 31st October 2025 to 23rd January 2026 at Haslingden Market, Fresh Wheels will bring fresh, affordable produce to local residents while promoting healthy lifestyles, sustainability, and skill development through volunteering.

The initiative aims to make it easier for the community to access affordable, high-quality produce while encouraging active travel. Shoppers will be able to earn discounts through the “Walk, Wheel & Save” scheme, which rewards those who travel to the stall by walking, cycling, or wheeling. The stall will also feature a Smoothie Bike Station, where visitors can pedal their own smoothies and learn about the benefits of staying active.

Managed by mentors from Rossendale Works, Active Lancashire’s Employability Programme, the project will provide volunteering opportunities for local residents, particularly those facing barriers to employment. Volunteers will gain hands-on experience in retail, budgeting, marketing, and customer service, supported by ongoing training and mentoring throughout the 12-week programme. The experience aims to build confidence, develop practical skills, and improve employment prospects for participants.

Fresh Wheels is also committed to supporting the local economy and protecting the environment. Wherever possible, produce will be locally sourced, and the stall will use reusable packaging, composting, and eco-friendly delivery methods, with any surplus produce donated to local food banks and community schemes. Regular customers will be able to take part in the “Pedal Points” scheme, rewarding repeat visits and encouraging continued engagement in active, sustainable living.

Beyond its initial 12-week pilot, Fresh Wheels aims to demonstrate a sustainable, community-led model for promoting health, wellbeing, and employability. Active Lancashire and Rossendale Borough Council will explore options for long-term sustainability through sponsorships, grants, and potential expansion across Rossendale.

Paul Becouarn, Project Lead at Rossendale Works, said: “Fresh Wheels is more than just a market stall – it’s a movement towards a healthier, more connected community. By combining fresh food, active travel, and skills development, we’re helping local people take positive steps for their wellbeing and future.

 “This initiative shows how local partnerships can make a real difference. Fresh Wheels brings affordable produce, new opportunities, and a renewed sense of community energy to Haslingden Market.”

Fresh Wheels launches on Friday 31st October 2025 at Haslingden Market and will run every Friday for 12 weeks until 23rd January 2026. For more information, email volunteering@activelancashire.org.uk

NewsbyadminNo Comments

Active Cycles Supports Friends of Ightenhill Park Festival with Bike Donations and Pedal-Powered Smoothies

Active Cycles, a community-driven bike shop based in Accrington, has supported the annual Friends of Ightenhill Park Festival with a generous donation of bicycles and its popular Smoothie Bike attraction.

Ran by the charity Active Lancashire, Active Cycles rescues disused bikes from landfill and restores them with the support of volunteer mechanics. Bikes are then either sold at an affordable cost from their shop in the Arndale Centre, Accrington, or are donated to local initiatives.

The donation to the popular Burnley festival reflects Active Cycles’ commitment to supporting the local community, promoting safe and affordable travel, and enhancing Lancashire’s green spaces. The festival itself aims to raise funds for park activities and facility maintenance, with over £2000 raised by the volunteer-led group this year.

During the event, Active Cycles’ donated bikes were put on sale to fair go-ers – with the stall being manned by park volunteer Amanda Thornton (and her dad!). Amanda also sits as an Independent Board Member with Active Lancashire and said, “The sweet spot comes when community groups work together – and I am delighted that Ightenhill Park benefits from Active Cycles and vice versa!

“The bikes are donated by local people – for local people, and with Christmas approaching – watch this space for other ways to either donate or purchase bikes for your friends and family”.

Attendees, including the Mayor of Burnley Councillor Paul Reynolds, were also able to make their very own healthy, pedal-powered smoothie thanks to Active Cycles’ Smoothie Bike.

Following the festival, Friends of Ightenhill Park volunteers have continued their partnership with Active Cycles by donating disused bicycles for refurbishment. Once restored, these bikes will be rehomed through local community projects to promote sustainable transport and recycling. The group also plans to host a Bike Amnesty Day, inviting the public to donate unwanted bicycles for restoration and reuse.

Friends of Ightenhill Park is a volunteer-led organisation that meets monthly to improve and maintain park facilities, including the ball court, playground, and community garden. For more information on their work, or to get involved, please click here.

For more information about Active Cycles, visit www.activelancashire.org.uk or email news@activelancashire.org.uk

Guest Blogbyadmin

How schools can use outdoor learning to keep students active

Not every child jumps at the chance to play, run or even just face the elements and go outdoors. According to the Mental Health Foundation, approximately 47% of children are believed to be physically active, while 30.2% have less than 30 minutes of physical activity per day.

In schools, encouraging students to be active and engaged in physical activity and outdoor learning is easier said than done. Some children are less likely to have positive attitudes towards sports and activities, with some feeling uncomfortable and others wanting to avoid embarrassment or the unpredictable weather.

The Youth Sport Trust found that 71% of young people want to be more active at school and 93% believe PE is important. However, playing a game of football, running around a playground and doing PE aren’t the only ways to keep children fit and healthy in school.

Outdoor learning and outdoor play can be a great way to encourage students to be active and open their minds to new ways of thinking.

Throughout this blog from education recruitment agency Spencer Clarke Group, you’ll discover how schools can use outdoor learning to keep students active.

What is outdoor learning?

Outdoor learning is an active approach to teaching and learning which involves leaving the classroom and taking the lessons outside. Outdoor learning isn’t limited to PE or nature studies, it can complement any lesson or area of the curriculum from maths and history to drama and art. This approach facilitates learning, promotes hands-on experiences and deepens engagement while offering an experiential approach to learning in a real world setting.

School-based outdoor learning can be valuable to a wide range of children as with regular access to nature and outdoor learning, school staff can be confident knowing that students can learn while they stay active.

What are the benefits of outdoor learning to keep students active?

The benefits of outdoor learning to keep students active:

  • Positive mental and emotional impact.
  • Improve motor skills.
  • Build confidence.
  • Develop a love of nature.
  • Encourages teamwork and strengthens social skills.

One of the biggest benefits to outdoor learning is the impact it has on physical health and fitness. The big, open environment encourages students to take advantage of the space, move freely and fully engage with their surroundings.

Spending time outdoors daily helps keep children fit and healthy physically and provides opportunities to stretch their minds.

Learning outside of the classroom in natural environments can deliver a range of outcomes and benefits that support teaching and learning including boosting confidence and emotional development. An outdoor learning environment can encourage staff and students to see each other in a different light, encourage creative and divergent thinking as well as improve self-awareness.

It is not just keeping students physically active, but is also about keeping their minds active. Outdoor learning can positively impact children’s development and motor skills, social skills and socio-emotional skills. Learning in the classroom can enhance social skills, engagement and academic outcomes as well as have a positive mental and emotional impact.

According to Youth Sport Trust, 96% of Teachers agree that sport and play benefit mental wellbeing. Simply teaching outdoors and spending time outside can positively impact the wellbeing of both students and teachers, not just their physical health. Being in outdoor learning spaces surrounded by nature can greatly improve mood, enhance motivation and reduce stress, leading to better focus and productivity.

Ways to use outdoor learning to keep students active

Outdoor learning offers a wide range of opportunities to keep students active beyond traditional sports or outdoor lessons. There are other ways to use outdoor learning to keep students engaged and active, such as engaging in open-ended play and construction play to keep students active, curious and connected to the world around them.

From growing a vegetable garden and doing a scavenger hunt to races or obstacle courses.

Walks, nature trails and insect hunts can help students develop their geography and history skills as well as their fitness. Going on an insect hunt involves walking, light exercise and concentration all while keeping students’ minds and bodies active and constantly learning.

As they explore the outdoors, students can take photographs or create drawings of the things they see such as natural features, architecture or wildlife.

By combining movement with purposeful, enjoyable and meaningful learning, students are more likely to stay active without even realising it!

Low impact movement like walking, navigating or climbing can help build stamina, coordination and cardiovascular health. It can also encourage students to engage with their environment, be creative and foster a love of nature.

Who is Spencer Clarke Group?

Spencer Clarke Group is a specialist education recruitment agency based in the heart of the North West. Operating nationwide, they help schools to find experienced teaching and support staff on a daily, temporary, temp-perm or permanent basis.

After growing exponentially since they launched in 2017, Spencer Clarke Group was named Recruitment Agency of the Year at the 2024 Recruiter Awards.

NewsbyadminNo Comments

Active Lancashire Launches New Environmental and Sustainability Toolkit to Support Businesses and Community Groups

Active Lancashire, the county’s strategic lead for sport and physical activity, has officially launched its brand-new Environmental and Sustainability Toolkit – a practical, user-friendly resource designed to support businesses and community groups in building a greener, more sustainable Lancashire.

The toolkit offers practical guidance, case studies, and resources that aim to empower organisations of all sizes to reduce their environmental impact. It features tools like carbon footprint calculators, sustainability checklists, and strategies for sustainable event planning, digital efficiency, green transport, and eco-conscious purchasing.

Active Lancashire has already embedded a range of environmental practices into its own operations and community projects. Its award-winning Active Cycles scheme refurbishes donated bikes for resale at affordable prices, cutting waste and emissions while improving cycling access for low-income households, whilst its neighbouring charity shop Active Seconds promotes reuse by selling second-hand household and sports equipment. Other initiatives include community allotment sessions through Rossendale Works, recycling partnerships with local schools, and internal practices such as sustainable Secret Santas and using carbon calculator tools to guide emissions reduction.

Highlights from the toolkit include:

  • Practical Steps to Cut Emissions: Including ‘10 Ways to Cut a Tonne from Your Carbon Footprint’.
  • Tools for Action: Carbon calculators, environmental assessment templates, and links to funding opportunities.
  • Success Stories: Including flagship projects like Active Cycles and Active Seconds.
  • Sustainable Club Management: Covering governance, facilities, travel, and engagement strategies tailored to local sports clubs and community groups.

Active Lancashire’s recent carbon audit shows that over half of its emissions come from employee commuting. This insight is being used to shape the organisation’s Environmental, Social, and Governance (ESG) plans moving forward, with a continued focus on encouraging active and sustainable travel solutions—another key element of the toolkit.

The toolkit is available now and free to access for all community organisations and businesses across Lancashire via this link.

NewsbyadminNo Comments

Free bike hire is being offered to Pendle residents thanks to Pendle Borough Council and Active Cycles.

Adults throughout the borough will be able to borrow a bike this summer through a new initiative from Active Cycles, a community-driven cycling initiative.

Having already established a Bike Hire Library at its shop in Accrington, Active Cycles is now able to expand its offering to Pendle thanks to Pendle Borough Council and Lancashire County Council.

The scheme is being funded by money given to Pendle Borough Council from Lancashire County Council’s Public Health Activation Project.

Councillor David Whipp, Leader of Pendle Borough Council, said: “The Bike Hire Library is designed to make cycling more accessible by removing financial barriers and encouraging active travel for all.

“Whether it’s for commuting, leisure, improving fitness, or simply rediscovering the joys of cycling, the initiative opens the door to healthier and more sustainable lifestyles.”

The bike hire service will be based at the Pendle YES Hub on Scotland Road in Nelson.

The YES Hub is a youth employment and skills service delivered by Active Cycles’ parent company Active Lancashire on behalf of Pendle Borough Council, the Department for Work and Pensions and Positive Action in the Community.

Those aged 18 or over will be able to hire a bike for up to one month completely free of charge, regardless of whether they access the YES Hub’s provision.

As an added incentive, anyone who hires a bike for two weeks or more will receive a £10 voucher to be used at the Active Cycles bike shop towards the purchase of an adult bicycle, with refurbished bikes available starting from just £50.

Dave Marshall, Project Lead at Pendle YES Hub added: “We’re delighted to support Active Cycles in the expansion of their Bike Hire Library scheme.

“The YES Hub uses physical activity as a tool to break down the barriers our participants face towards employment, education and their overall wellbeing; so we’ve witnessed first-hand the positive impact that having access to a bike can have on individuals and believe that the scheme will really support members of our community – whether it’s helping them travel to work, go for a job interview, or simply getting out and about in nature.

“It’s important to say that anybody is welcome to hire a bike from us, whether they access other support from us or not.”

To support new and returning cyclists, cycling education specialists Go Velo have developed a series of accessible and inclusive cycling routes in and around Pendle. These routes are designed for riders of all abilities, from beginners to experienced cyclists, helping residents build confidence while exploring their local area.

The initiative aligns with broader public health and environmental goals set by both local authorities and national government, promoting active lifestyles, improved air quality and reduced congestion.

Residents interested in hiring a bike can visit Bike Library – Pendle by Active Lancashire on cademy.io or email news@activelancashire.org.uk, or visit Pendle YES Hub on Scotland Road in Nelson, Monday – Friday 10am – 3pm.

NewsbyadminNo Comments

Hundreds of children participate in SPAR Lancashire School Games Blackpool Finale

Hundreds of children from Blackpool, Fylde, Lancaster, and Heysham took part in the SPAR Lancashire School Games Finale held at Blackpool Sports Centre and Stanley Park.

An action-packed agenda of events and activities was put on as the School Games for 2024-25 in the Coastal Lancashire cluster concluded.

Under blue skies and brilliant sunshine, there was a carnival atmosphere and activities on the day included girls’ football, tag rugby, wheelchair basketball, boccia (polybat), curling, dodgeball, and archery.

Run by Active Lancashire and the School Games Organiser Network, the Lancashire School Games have been sponsored by SPAR through its association with James Hall & Co. Ltd since 2006.

The SPAR Lancashire School Games are delivered in three distinct clusters in Lancashire – Coastal, Central, and Pennine – aligned to local needs, and in the 2024-25 academic year, 30,000 children across the county have participated in the Games.

Dominic and Harry from Carr Hill High School in Kirkham participated in polybat and wheelchair basketball as part of the Panathlon activities.

Dominic said: “I really enjoyed taking part in new sports that I had never participated in which are designed for people with disabilities. It was interesting to see how sports can be adapted for people with disabilities. Some of them were harder than you think they would be! 

“I really enjoyed wheelchair basketball, the coaches were great, and it was a lot of fun. It was quite challenging, but I would love to do it again!”

Harry said: “Playing these new sports helped me to gain confidence because although I found it difficult at first, I was able to learn new techniques and ended up really enjoying it. The wheelchair basketball made us work as part of a team, especially because we were playing against some of the coaches who are professionals. It has been a fun day.”

Daisy and Ruby from Sacred Heart Catholic Primary School in Thornton-Cleveleys took part in the girls’ football.

Daisy said: “Today has felt like a big celebration and it has been a way to relax and have fun, even though we have been playing football all day. I did not really care if we lost a match or could not stop a goal, because we were all having fun together – although it was nice to win!” 

Ruby said: “For some people in my class, this is their first time at an event like this. It has been amazing to take part in a competition where we have been able to show off the skills we have practised this year, but I think my favourite part has just been working as part of a team with my friends.”

Hannah Newell, School Games Organiser for Blackpool, said: “The sun always shines for the School Games Finale in Blackpool and what fantastic warm weather we had for the occasion once again.

 “I was thrilled to see so many young people from Lancashire’s coastal region taking part in a range of activities designed to increase physical activity and learn and develop new skills. They are days to remember, and it is why I love delivering the activities now as a School Games Organiser having taken part in them when I was at school.”

James Hall & Co. Ltd is a fifth-generation family business which serves a network of independent SPAR retailers and company-owned SPAR stores across Northern England six days a week from its base at Bowland View in Preston.

NewsbyadminNo Comments

Hundreds of children participate in SPAR Lancashire School Games Preston Finale

Hundreds of children from across Preston, South Ribble, Chorley and West Lancashire took part in the SPAR Lancashire School Games Finale at the UCLan Sports Arena.

An action-packed agenda of events and activities was laid on to mark the finish of the School Games for 2024-25 in the Central Lancashire cluster.

On a bright and breezy day these included target sports, orienteering, footgolf, girls’ football, dance and traditional sports day games, all played out in a feelgood atmosphere.

Run by Active Lancashire and the School Games Organiser Network, the Lancashire School Games have been sponsored by SPAR through its association with James Hall & Co. Ltd since 2006.

The SPAR Lancashire School Games are delivered in three distinct clusters in Lancashire – Coastal, Central, and Pennine – aligned to local needs, and in the 2024-25 academic year, 30,000 children across the county have participated in the Games.

Shayaan Khan, age 11, from St Pius X Preparatory School in Preston, said: “We were very good at the team building challenges. Working together and helping each other, we showed excellent teamwork, and the orienteering was good fun using the map to find what we need.”

Annabelle Henley, age 10, from St Theresa’s Primary School in Penwortham said: “I was playing football which I love, and it was great to be in a team with my friends. We had lots of different opposition teams to play against in a positive environment.”

Madison Ingram, age 8, who attends Moorside Academy in Skelmersdale, said: “I was part of the target sports session. I really enjoyed the golf and getting the ball in the big target area. I also did archery and played ultimate frisbee – I have experience of this before and was much better at it this time.”

Diane Moss, from Holy Cross Primary School in Chorley, said: “I previously worked for Gemma the Chorley School Games Organiser, and I was there when the SPAR Lancashire School Games started in 2006. I still love the School Games now.

“When I speak to children who are now adults and mention the School Games Finale, they still remember it as one of the best days of their life. Taking part is a brilliant experience and children really do get a lot out if it which is why there is such affection for the Games.”

James Hall & Co. Ltd is a fifth-generation family business which serves a network of independent SPAR retailers and company-owned SPAR stores across Northern England six days a week from its base at Bowland View in Preston.

NewsbyadminNo Comments

Old Boots, New Dreams: Supporting Participation in Community Football through Equipment Donation

Rossendale Works, an employability and skills project established by Rossendale Borough Council and Active Lancashire, has launched a new campaign to improve access to sport and wellbeing for local residents.

The ‘Old Boots, New Dreams’ campaign aims to collect 50 pairs of new or lightly used football boots to help people in Rossendale participate in the project’s weekly Football Works sessions. The initiative is part of a wider effort to remove practical barriers that may prevent individuals from getting involved in physical activity.

Launched in 2018, Rossendale Works was designed to support individuals in moving towards employment, education, or training. Its innovative approach combines employability guidance with physical activity and wellbeing support, helping people build confidence, resilience, and routine.

The Football Works session is held every week at Marl Pits Leisure Centre, the 11-a-side football sessions are open to adults of all abilities and backgrounds. The sessions are free to attend and provide a positive, welcoming space to improve mental wellbeing, social interaction, and physical health. Crucially, they also act as a gateway into further tailored support from Rossendale Works, including training, skills development, and job-search assistance.

Danny Thomas, Employability and Support Officer at Rossendale Works, said that,
“The Football Works session gives people structure, helps them feel part of something, and opens the door to further support when they’re ready. But we know that for some, not having the right gear – especially boots – can be a real barrier.

“That’s why we launched ‘Old Boots, New Dreams’. It’s a simple idea with real impact. By donating a pair of boots, you’re not just giving someone equipment, you’re giving them an opportunity to connect, grow, and move forward.”

Rossendale Works is encouraging individuals, sports clubs, and local businesses to support the campaign by donating new or gently used football boots, which will be given directly to participants who need them. Rossendale Works has also created a Just Giving page where individuals can make monetary contributions toward the campaign.

The sessions have proven especially valuable for people facing social isolation or mental health challenges, and has also recently began welcoming refugees and asylum seekers as part of its inclusive approach to community wellbeing.

To find out more or to make a donation, visit this link.

To find out more about the support on offer from Rossendale Works, or to make a referral, email office@activelancashire.org.uk.

NewsbyadminNo Comments

Pendle Teens Visit Parliament Thanks To Local Youth Employment Service

A group of Pendle teens recently enjoyed an unforgettable visit to the Houses of Parliament in London, marking a major milestone on their journey towards education, training, or employment.

Pendle YES Hub, a youth employment and skills service based in Nelson, organised the trip as part of a UK Government initiative that offers free educational experiences to young people across the country. For many participants, it was not only their first time in London but also their first experience outside of Lancashire – making the day particularly memorable.

The educational visit gave the young people a rare opportunity to explore the heart of British democracy. During a guided tour of the historic Houses of Parliament, they learned about the democratic process, the role of MPs, and how citizens can actively engage in shaping society. The experience was both educational and inspiring, helping participants to better understand their rights and responsibilities as active citizens and to feel more connected to the world around them.

After the tour, the group embarked on a sightseeing bus journey through central London, taking in famous landmarks such as Big Ben and the London Eye. The day concluded with a meal at TikTok-famous restaurant Dave’s Hot Chicken, giving young people the time to reflect on what many described as one of the most impactful days of their lives.

The trip was made possible thanks to generous local support. Funds raised during the Pendle YES Hub’s recent four-year anniversary raffle, along with donations from The Mayor of Pendle, Asda Colne, Tesco Burnley, and Morrisons Nelson with Morrisons Woodheads, played a crucial role in covering travel and activity costs. Local resident Adam Deen also contributed to fundraising efforts by completing a sponsored head shave which raised over £350. This local generosity helped ensure that the participants could enjoy the full experience at no cost.

David Marshall, Project Lead for Pendle YES Hub, said: “We’re so grateful to everyone who supported the raffle and helped make this experience possible. It’s moments like these that can have a truly lasting impact. Giving young people the chance to explore new places, learn new things, and build confidence helps set them up for brighter futures. This trip was about more than just a visit – it was about broadening horizons and showing what’s possible.”

Established in 2021, the Pendle YES Hub is a partnership project delivered by Active Lancashire in collaboration with Pendle Borough Council, the Department for Work and Pensions (DWP), and Positive Action in the Community (PAC). The Hub supports young people aged 16–24 who are not currently in education, employment, or training (NEET).

Unlike traditional employment services, the Pendle YES Hub offers a holistic, person-centred approach. Alongside career guidance, the Hub provides wellbeing support and physical activity sessions to build not only employability but also confidence, resilience, and a sense of purpose – qualities essential for long-term success.

Through transformative experiences like the Parliament visit, the Pendle YES Hub continues to empower local youth to overcome barriers and unlock their full potential.

To learn more about the Pendle YES Hub and its work with young people, email office@activelancashire.org.uk or visit www.activelancashire.org.uk/Pendle-YES-Hub.

Guest BlogbyadminNo Comments

How to encourage more girls to take part in school sports

As the strategic lead for sport and physical activity across the county, Active Lancashire plays a vital role in helping young people overcome the barriers to getting active. Through school partnerships, community initiatives and targeted programmes, Active Lancashire works to ensure that all girls, regardless of background or ability, feel inspired, included and supported to take part in sport. By promoting equality, celebrating female role models and encouraging positive experiences with physical activity from a young age, Active Lancashire continues to drive lasting change across the region. Our SPAR Lancashire School Games t-shirt sponsor, Spencer Clarke Group, have helped us to develop a quick guide which details how to encourage more girls to take part in school sports.

Taking part in school sports and activities helps nurture children’s confidence while supporting their physical wellbeing. However, for young girls the pressure to take part in sports activities can be overwhelming and therefore, it’s important to ensure that all children and young people feel comfortable taking part in PE.

According to the Youth Sports Trust, by age 7, girls are already less active than boys and this disparity widens as they move from childhood into adolescence. Research by Women in Sport found that 64% of girls drop out of sport before they turn 16, and with girls either losing interest in sports or struggling with a lack of acceptance, it’s important to make them feel empowered and change their attitude towards physical activity.

Getting young girls active and interested in sport can be difficult, but it’s by no means impossible. There are many ways to increase female participation in physical activity so girls of all shapes, sizes, abilities and backgrounds feel included and motivated to take part.

Throughout this blog from education recruitment agency Spencer Clarke Group, you’ll discover how schools can encourage more girls to take part in sports.

What are the barriers for girls taking part in school sports?

Statistically, girls are less likely than boys to be active and more likely to disengage with sport or drop out of sports by their teenage years.

A report by the Youth Sports Trust found that the older girls get, the less confident they are as 86% of girls aged 7 to 8 enjoy PE, compared to 56% of girls aged 14 to 15. It’s not just that boys are more likely to play sports than girls, their attitudes differ when it comes to sport and physical activity, and girls face more barriers when it comes to participating in school sports.

Girls are less likely to enjoy or participate in sports for a number of reasons such as low confidence, concerns about body image and negative attitudes towards sport.

During the teenage years, young girls become more self-conscious about their body image and appearance which can deter them from participating. According to Youth Sports Trust, 46% of girls aged 14-15 report a lack of confidence stops them being more active at school compared with 26% of girls aged 7-8.

According to Youth Sports Trust, 62% of girls want to be more active in school but there are also other barriers that stop them taking part such as having their period and being watched by others. Despite a significant number of girls recognising the importance of an active lifestyle, this increase in self-awareness can reduce their enjoyment and willingness to take part in sports.

Research by Women in Sport revealed that when being active, 45% of teenage girls feel they don’t have the right body shape, 50% don’t like getting hot and sweaty and 61% feel like they’re being judged.

All of this can reduce their enjoyment and willingness to take part as even those who are interested in playing sports at school face barriers to participation and enjoyment. This includes a stigma and stereotypes around girls being competitive, strong or taking sport seriously.

What are the benefits to encouraging girls to take part in school sports?

Exercise and physical activity is crucial and is something that all schools must promote and prioritise. Activity from a young age should be encouraged as it benefits a child’s development, enhances the development of motor skills and improves sleep as well as mood.

There aren’t just physical and mental benefits to encouraging girls to take part in school sports, there are important life lessons and valuable skills girls can learn, from the value of teamwork to leadership skills.

Benefits to encouraging more girls to take part in physical activity in schools include:

  • Building better friendships.
  • Tackling negative body image.
  • Improving their sporting skills.
  • Reducing obesity rates.
  • Developing leadership skills.
  • Tackling the gender gap in sports.

How can schools encourage girls to take part in sports?

Different ways schools can encourage girls to take part in sports include:

  • Building a positive, ongoing relationship with sport from an early age.
  • Talking about and celebrating women in sport in the classroom.
  • Encouraging more female role models and mentors in school sports.
  • Providing more sporting opportunities designed specifically for girls.
  • Promoting physical activity as fun and social.
  • Involving parents in supporting active lifestyles.
  • Investing in better, inclusive equipment and facilities.
  • Considering PE kit design, fit and comfort.
  • Prioritising being active and healthy over appearance.

Understanding what motivates girls to take part in sports and enabling teachers to work with girls through issues or struggles, ensures that they can feel empowered in an activity that appeals to them.

Who is Spencer Clarke Group?

Spencer Clarke Group is a specialist education recruitment agency based in the heart of the North West. Operating nationwide, they help schools to find experienced teaching and support staff on a daily, temporary, temp-perm or permanent basis.

After growing exponentially since they launched in 2017, Spencer Clarke Group was named Recruitment Agency of the Year at the 2024 Recruiter Awards.

NewsbyadminNo Comments

Free Bike Maintenance and Repair Sessions for Lancashire Residents This Summer

Active Cycles, a community-driven bike shop based in Accrington, is set to deliver a series of free Bike Maintenance and Bike Repair workshops this summer thanks to funding from Cycling UK.

The workshops come as part of The Big Bike Revival, an initiative led by Cycling UK in a bid to enable more people to become physically active and reduce their carbon footprint by switching to cycling. Active Cycles, which was set up in 2021 by charity Active Lancashire, is the latest in the series of community-based organisations to join the scheme offering free, small repairs and bike safety checks to Lancashire residents.

Active Cycles relies on donations of disused bikes from members of the public, and works with local landfill sites to rescue discarded bikes. Active Cycles’ mechanics then expertly restore bikes, reselling them at an affordable price to ensure each member of the Lancashire community has access to safe, affordable cycling. A number of bikes are also donated to community groups, schools and disadvantaged individuals. Children’s bikes are priced at £25, or £15 if donating an old bike, with adults bikes starting from £50.

Thanks to funding from Cycling UK, Active Cycles is now able to support members of the community with free bike safety checks and small repairs to bikes, regardless of whether a bike has been purchased from the Active Cycles store.

Active Cycles manager Michelle Grimes was delighted to announce the workshops, stating “We’re really pleased to have received funding from Cycling UK to deliver bike maintenance and repair workshops to members of the public.

“With the summer holidays just around the corner, it’s important for all of us here at Active Lancashire to give as many people as possible the opportunity to get out and be active. These workshops will enable individuals and families to have their bikes checked over by qualified mechanics and have small repairs on bikes they may have at home that are currently unused.”

Active Cycles is open Tuesdays and Thursdays, 10:30AM – 3:30PM and the third Saturday of each month. The shop is based in Accrington Arndale Centre, Union Street, BB5 1EX. Active Cycles’ Big Bike Revival sessions are running throughout August, to book your free slot please click this link or email office@activelancashire.org.uk.

Case Study NewsbyadminNo Comments

Confidence Through Creativity: Pendle YES Hub Helps Local Young Person Overcome Anxiety and Thrive

Pendle YES Hub, a Youth Employment Support Service run by Active Lancashire in partnership with Pendle Borough Council, Positive Action in the Community (PAC), and the Department for Work and Pensions (DWP), has played a key role in helping young person Callum Clark improve his mental wellbeing, build confidence, and find his voice – both literally and figuratively.

Callum first connected with the YES Hub in October 2024 following his initial Universal Credit appointment and a referral from his work coach, Maymuna. At the time, Callum was struggling with social anxiety and wasn’t yet ready to fully engage. However, the Hub’s flexible, person-centred approach meant Callum was never pressured. He was welcomed into the space with the understanding that he could access support at his own pace and in his own time.

When Callum felt ready, he began attending wellbeing sessions, starting with a drop-in led by Harmony from Lancashire Mind. This safe and informal setting allowed Callum to build trust and begin opening up. From there, he joined a six-week structured coaching programme focused on building confidence and developing coping strategies. Over those six weeks, Callum made visible progress, becoming more vocal, more engaged, and more willing to participate in group settings. It marked a turning point in his confidence and personal development.

A major highlight in Callum’s journey came through his involvement in a creative podcast project delivered by Rob St John as part of the Are You Lost? initiative, focusing on the Forest of Bowland. The group project provided Callum not only with a creative outlet, but with new friendships and a sense of belonging.The group’s efforts attracted attention on social media, eventually leading to a special feature by BBC Countryfile, who invited the participants to film on location at Langden Brook in Dunsop Bridge. In a powerful display of growth and courage, Callum spoke openly about his experiences on national television — something unimaginable when he first joined the Hub.

Callum shared, “The YES Hub has helped tremendously with my wellbeing. It’s got me doing things I would’ve normally hidden away from. The activities have encouraged me to leave the house and face my struggles. I still deal with social anxiety, but the Hub has given me a platform to ease myself into social situations and meet great people.”

Throughout his time at the Hub, Callum developed a strong working relationship with the wellbeing team and coaches, who praised his commitment and resilience. Harmony, his wellbeing coach, noted that his progress was a result of both the consistent support and Callum’s willingness to grow. With a stronger sense of self and a new toolkit of strategies to manage his mental health, Callum now approaches life with increased independence and confidence.

Mehvish Ashraf, Youth Engagement Worker at Pendle YES Hub, reflected on Callum’s journey, saying, “Callum’s confidence has grown tremendously since he first came to us. Seeing him share his story on national TV was a proud moment for all of us at the Hub. His journey shows that with the right environment and support, young people can achieve things they never thought possible.


“We hope Callum’s story encourages other young people to take that first step — whether that’s coming in for a chat, joining a group session, or just spending time in a safe, supportive space like ours. The YES Hub is here to help, whatever that first step may look like.”

As Callum continues his journey, he remains involved with the YES Hub and is exploring further opportunities that match his growing interests and capabilities. His story is a testament to the impact that creative projects, patience, and meaningful mental health support can have on a young person’s life.

Pendle YES Hub is open Monday to Friday and welcomes anyone aged 16–24 living in Pendle and surrounding areas. All activities and support services are free of charge and designed to be inclusive and accessible for all abilities.

To find out more or to access support, please email news@activelancashire.org.uk.

Case Study NewsbyadminNo Comments

Pendle YES Hub Supports Local Young Person Into Employment and Beyond

Pendle YES Hub, a Youth Employment Support Service run by Active Lancashire in partnership with Pendle Borough Council, Positive Action in the Community (PAC), and the Department for Work and Pensions (DWP), has played a key role in helping 17-year-old Abdul-Raheem Araf overcome barriers to employment and personal growth.

Abdul was referred to the YES Hub in August 2024 by his work coach, Maymuna, as he navigated uncertainty about his future. Approaching his final year of college, Abdul struggled with low confidence and anxiety over his next steps. His initial goal was to find part-time work, but he was also eager to gain a clearer sense of direction for life after education.

Upon joining the YES Hub, staff quickly recognised the pressure Abdul was under and supported him in accessing NHS mental health drop-in sessions. This was a crucial first step in helping him improve his wellbeing and begin exploring new opportunities.

As Abdul began to engage more with the support on offer, he took part in a series of confidence-building activities, including outdoor adventure sessions with Move2Change, indoor climbing sessions at West View Better Health Leisure in Preston, and songwriting workshops with Blaze Arts and rising artist OneDa. A highlight for Abdul was being able to participate in an indoor kayaking session delivered by Worldies CIC at Pendle Wavelengths – an activity he had always wanted to try, but hadn’t previously felt confident enough to do so. Abdul found that the physical activity sessions and wellbeing support offered by the YES Hub, in collaboration with local partner organisations, helped him to reduce stress and gain a clearer sense of direction for his future, whilst connecting with other young people facing similar challenges.

Abdul added, “I’ve been supported in many ways, and it’s really helped build my confidence. The YES Hub’s outdoor activities have given me some mental stability and provided a helpful distraction from anxiety. I also attended their counselling sessions, which were great when I needed someone to listen and offer advice.”

Throughout his time at the Hub, Abdul received ongoing guidance from his dedicated work coach, Chris, who adopted a compassionate, no-pressure approach. Chris and Abdul worked together to explore the barriers Abdul had faced to securing employment and, as Abdul’s wellbeing began to grow while accessing the YES Hub’s provision, the pair were able to form a plan for Abdul’s future. Chris supported Abdul in creating a CV and developing interview skills and, in November 2024, Abdul secured part-time employment at Banny’s British Kitchen in Colne. Moreover, through Chris’s no-pressure approach, Abdul has been able to realise his dream of becoming a Paramedic – something he had felt was beyond reach before he accessed the YES Hub’s support.

As Abdul prepares to begin studying Paramedic Sciences, he continues to work part time and attend the YES Hub as a means to destress and socialise with others. This summer, Abdul will visit the Houses of Parliament with Pendle YES Hub, and is planning to attend a variety of the Hub’s summer activity sessions.

Mehvish Ashraf, Youth Engagement Worker at Pendle YES Hub, is delighted with the progress that Abdul has made stating, “Abdul has made the most of the wide range of support available at the YES Hub. It’s been incredible to watch his journey; he has truly grown in confidence and flourished through every opportunity he’s taken on.

“We’re excited to see what the future holds for him, his determination proves that with the right support, anything is possible. We hope that more young people will relate to Abdul’s story and reach out for help and support, whether it be through attending a physical activity session as a way to meet new friends and destress – or by accessing the wide range of mental health and employability support we have on offer here at the YES Hub.”

Pendle YES Hub is open Monday – Friday and is open to anybody aged 16 – 24 living in Pendle and surrounding areas. All of its activities are free of charge and are designed for those of all abilities. For more information on Pendle YES Hub or to access its provision, please email news@activelancashire.org.uk.

NewsbyadminNo Comments

A young Pendle woman recovering from a difficult time with her mental health, has turned her life around with the help of Pendle YES Hub.

The Hub, managed by Active Lancashire and Positive Action in the Community on behalf of Pendle Borough Council, is designed to build the confidence, health and wellbeing of people aged between 16 and 24 and boost their employability through skills training and work experience.

Elecia Richardson referred herself to the Hub with the support of her parents.

Having deferred sixth form, she wanted a structured timetable with a variety of social, physical and creative activities to help rebuild her confidence and give her a routine to fill the gap deferring sixth form had left.

A critical part of the Hub’s work is ensuring young people can explore their interests and build confidence at their own pace. Elecia chose to play pool with Mehvish Ashraf, a Youth Engagement Worker at the YES Hub.

Elecia was reserved at first, but the fun and competition of the game provided an opportunity for her to open up.

She also got involved in other activities, including guitar lessons which gave her a creative outlet and a sense of accomplishment; and outdoor walks, which significantly benefited her wellbeing, providing both physical activity and a space for reflection.

She attended the Hub regularly for six months, with the consistency of her visits playing a key role in her development.

As a result, Elecia has become more socially active, spending more time with her friends and family and the progress she has made has been amazing, with her confidence growing and her social anxiety reducing greatly.

Elecia is due to start college in September. In the meantime, she has enrolled on the King’s Trust 12-week programme at her local fire station. This will give her the opportunity to go on a residential as well as get involved in a community project.

Elecia said: “I am thankful for the support from everyone at the Hub, especially Mehvish, who has helped me to gain my confidence back.

“I feel my time at the Hub has helped to improve my mental health massively, as it gets me out socialising and being around other people.”

Councillor Asjad Mahmood, Deputy Leader of Pendle Borough Council, said: “Elecia’s journey at the YES Hub demonstrates the power of a supportive, person-centred approach.

“By allowing her the freedom to choose her own path while providing encouragement and mentorship, has seen her grow into a more confident and independent young woman.

“Her experience reinforces the impact of creating a nurturing environment where young people feel empowered to take control of their personal development and future aspirations.”

Newsbyadmin

Biggest year for This Girl Can events in SPAR Lancashire School Games

Activities aligned to the This Girl Can campaign have included more young female participants in physical activity than ever before in the SPAR Lancashire School Games.

Seven hundred girls from primary and secondary schools across Lancashire have participated in a range of Girls Active events in the 2024-25 SPAR Lancashire School Games this academic year, in what marks the 10th year of the This Girl Can campaign since its development by Sport England in 2015.

This Girl Can is designed to tackle the gender gap in activity, promoting a change in how females of all ages, abilities and backgrounds think and feel about exercise, empowering them to exercise with increased confidence to develop regular exercise habits that build resilience.

Within the SPAR Lancashire School Games, Girls Active events are designed to improve engagement physical activity and have included dance, glow dodgeball, rollerblading, climbing and bouldering, orienteering, padel, volleyball, fitness tennis, and spinning.

Run by Active Lancashire and the School Games Organiser Network, the Lancashire School Games have been sponsored by SPAR through its association with James Hall & Co. Ltd since 2006.

Andy Clark, Schools Partnership and Skills Officer at Active Lancashire, said: “We have enjoyed another fantastic year of Girls Active events within the SPAR Lancashire School Games, and our biggest yet, having first integrated This Girl Can’s aims and ambitions into our calendar through a series of events several years ago.

“What we tend to find with school age girls here in Lancashire is a lack of participation in sport and we have been working hard to improve that. We work with a lot of underprivileged children and the low participation could be due to inequality and the cost of accessing sport, but there is also a huge problem of confidence, and particularly female body image when exercising.

“With the Girls Active programme, we have specifically targeted those hard-to-reach young females in Lancashire across our three delivery areas with a broad programme of activities to great effect and we look forward to building on that in the years ahead.”

Nic Greaves, Head of Division for Physical Education at Parklands High School in Chorley, said: “Girls Active has been a fabulous opportunity for our pupils. It has allowed them to experience atypical sports and activities that they do not often get exposed to in the education environment.

“It was fantastic as their PE teacher to see pupils being successful, building their confidence and resilience, and most importantly, being active. The girls really enjoyed themselves, and what I liked the most was seeing them outside of PE lessons building important relationships and working with new people.

“I also had feedback from many parents about their children enjoying themselves and they think it is wonderful. One that really stuck out was a parent whose daughter had sent them photos of her from a Girls Active event happy, confident and with some new friends at a time when she had been struggling with her mental health.”

The SPAR Lancashire School Games are delivered in three distinct clusters in Lancashire – Coastal, Central, and Pennine – aligned to local needs. In 2023-24, the Games engaged 26,000 children in sport and activities across the county through 27 feature events and competitions.

James Hall & Co. Ltd is a fifth-generation family business which serves a network of independent SPAR retailers and company-owned SPAR stores across Northern England six days a week from its base at Bowland View in Preston.

1 2
5
Based on 8 reviews
powered by Google
Review us on

  • Excellent

    James Rasmussen Avatar James Rasmussen
    June 11, 2022

    Great place

    Tamasin Lamb Avatar Tamasin Lamb
    June 11, 2019

    Still a great place with hard working staff to get the inactive active.

    Kristy Telford Avatar Kristy Telford
    June 11, 2024

  • Great people willing to engage sport for all

    Marcus Baudet Avatar Marcus Baudet
    June 11, 2017

Active Lancashire Limited is a Company Limited by Guarantee Registered in England and Wales Company No: 06859894 and Registered Charity no. 1159832. 

Facebook Instagram Youtube

Quick Links

Our Location

  • Office 3-4,
  • Farington House,
  • Lancashire Business Park,
  • Leyland,
  • Lancashire,
  • PR26 6TW

Contact Us